Applied Nutrition ABE Pre-Workout — All Black Everything. Europe’s Best-Selling Pre-Workout.

Applied Nutrition ABE Pre-Workout — All Black Everything — is not just a pre-workout. It’s a movement. ABE Ultimate Pre-Workout is Europe’s best-selling pre-workout, delivering a scientifically formulated blend of the most researched ergogenic and performance-enhancing ingredients to help you boost physical performance, reduce fatigue, and enhance focus during your workouts. Now available in Sri Lanka in both 375g and 750g sizes exclusively through PrimeSupps.lk.

Every scoop of Applied Nutrition ABE Pre-Workout is packed with a full-dose, multi-angle formula covering energy, pumps, strength, endurance, and mental focus — all in one powerful 12.5g serving. This isn’t a basic stimulant — it’s a complete performance system built for athletes who train hard and expect results.

What’s Inside Applied Nutrition ABE Pre-Workout?

Each serving of ABE delivers a potent blend of scientifically researched ingredients to help you push through your toughest workouts — featuring 4g Citrulline Malate, 3g Creatine, 2g Beta-Alanine, and 200mg Caffeine to boost performance, reduce fatigue, and enhance focus. Every ingredient is included at a meaningful dose — no pixie dusting, no proprietary blends hiding under-dosed formulas.

• 4g Citrulline Malate (2:1) — a powerful nitric oxide precursor that dramatically increases blood flow to working muscles, delivering skin-splitting pumps, better oxygen delivery, and enhanced muscular endurance throughout your session
• 3g Creatine Monohydrate — creatine increases physical performance in successive bursts of short-term, high-intensity exercise — fuelling ATP regeneration for explosive strength and power on every heavy set
• 2g Beta-Alanine — buffers lactic acid buildup in the muscles, extending endurance and allowing you to push through the burn during intense training without slowing down
• 200mg Caffeine Anhydrous — fast-acting, pure caffeine for immediate energy, mental alertness, and heightened focus from the very first rep to the very last
• 250mg VitaCholine™ (Choline Bitartrate) — a premium cognitive enhancer that boosts mind-muscle connection, sharpens mental clarity, and sustains tunnel vision focus throughout your entire training session
• Taurine — supports hydration at a cellular level, reduces oxidative stress, and enhances endurance during prolonged high-intensity exercise
• Vitamin B3 (Niacin) — reduces tiredness and fatigue, supporting overall energy metabolism for sustained performance across your entire session
• Vitamin B12 (Cyanocobalamin) — supports normal red blood cell formation and contributes to the reduction of tiredness and fatigue during and after training

Key Benefits of Applied Nutrition ABE Pre-Workout

• Explosive energy from the first scoop — 200mg fast-acting caffeine hits within 15–20 minutes for immediate, clean intensity going into your session
• Massive muscle pumps — 4g of Citrulline Malate floods working muscles with blood, oxygen, and nutrients for a hard-hitting vascular pump that lasts your entire workout
• Extended endurance — beta-alanine delays lactic acid buildup so you can go harder for longer without burning out before the final set
• Tunnel vision focus — VitaCholine™ and caffeine combine for laser-sharp mental clarity and an unbreakable mind-muscle connection
• Strength and power — creatine monohydrate fuels ATP regeneration for peak power output during heavy compound movements
• No crash — energy coasts down smoothly after the workout without the awful crash or jitters that come with lower-quality pre-workouts
• Breathe Easy™ formula — available in Candy Ice Blast flavour — the unique Breathe Easy™ formula helps increase oxygen intake during exercise, giving you that extra edge when you need it most
• Vegan and vegetarian friendly — suitable for a wide range of dietary requirements
• Halal certified — independently certified Halal across all flavours
• Award-winning flavours — from Sour Gummy Bear and Icy Blue Raz to iconic collaborations with Slush Puppie®, Swizzels, and Twirler Ice Cream — some of the best-tasting pre-workouts on the market

Product Specifications

• Available sizes: 375g and 750g
• Servings — 375g: 30 servings
• Servings — 750g: 60 servings
• Serving size: 1 scoop (12.5g)
• Caffeine per serving: 200mg (caffeine anhydrous)
• Citrulline Malate per serving: 4g (2:1 ratio)
• Creatine Monohydrate per serving: 3g
• Beta-Alanine per serving: 2g
• VitaCholine™ per serving: 250mg
• Sugar: Sugar-free (Sucralose sweetened)
• Vegan: Yes
• Halal certified: Yes
• Brand: Applied Nutrition

Ingredients

Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Citric Acid, Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin). Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof. Ingredients may vary slightly between flavours.

How to Use Applied Nutrition ABE Pre-Workout

Mix 1 heaped scoop (12.5g) with 250ml of cold water and consume 15 minutes prior to exercise. New users: use half a scoop for the first 7 days to assess tolerance. Do not exceed one serving per day.

• Beginners: Start with half a scoop for the first 7 days to assess caffeine and beta-alanine tolerance
• Regular users: 1 full scoop, 15–30 minutes before training
• Timing: Take on an empty stomach or light meal for fastest absorption and peak effect
• Stack tip: Pair with Applied Nutrition Critical Whey post-workout for a complete training and recovery stack

375g vs 750g — Which Size Should You Choose?

The 375g (30 servings) is ideal if you’re trying Applied Nutrition ABE Pre-Workout for the first time or want to sample flavours before committing to a larger tub. The 750g (60 servings) offers the best value per serving and is the smarter choice for daily pre-workout users. At one serving per day, the 750g tub covers two full months of training — making it one of the best value pre-workout options available in Sri Lanka.

The Beta-Alanine Tingle — What to Expect

First time using ABE? You may notice a harmless tingling or flushing sensation on your face, neck, and hands within 10–15 minutes of taking your first scoop. This is caused by beta-alanine and is completely normal, safe, and temporary. It typically fades within 20–30 minutes and is a sign the formula is active. Most users find it mild and energising after the first few sessions. Starting with half a scoop minimises this sensation significantly for new users.

Is Applied Nutrition ABE Pre-Workout Available in Sri Lanka?

Yes — PrimeSupps.lk stocks genuine Applied Nutrition ABE Pre-Workout in both 375g and 750g sizes, sourced directly from authorised distributors. Every product we carry is 100% authentic — no fakes, no expired stock, no grey market imports. Order online and get it delivered island-wide across Sri Lanka with fast, reliable shipping.

The Science Behind ABE Pre-Workout

Every ingredient in Applied Nutrition ABE Pre-Workout is backed by independent research. According to Examine.com, caffeine is one of the most well-researched performance-enhancing compounds in existence — with strong evidence for improving power output, endurance, and mental focus during exercise. Healthline confirms that beta-alanine significantly increases exercise capacity and delays muscular fatigue during high-intensity training. The National Institutes of Health (NIH) also recognises L-citrulline as effective for improving exercise performance and increasing nitric oxide production for enhanced blood flow and muscular pumps.

You may also like: Applied Nutrition Critical Whey | Creatine Supplements | BCAAs & Amino Acids

This product is intended for use by healthy adults aged 18 and over only. Not suitable for children, pregnant or nursing women, or individuals sensitive to caffeine. Contains 200mg of caffeine per serving — do not combine with other caffeine-containing products. Do not exceed one serving in any 24-hour period. To avoid sleeplessness, do not consume within 4 hours of bedtime. Food supplements should not be used as a substitute for a varied and balanced diet. Consult a healthcare professional before use if you have any medical conditions or are taking medication. Keep out of reach of children. Store in a cool, dry place.